Using AIM Herbal FiberBlend ™
Since most people consume less fiber per day than is recommended, you should start out with 1-teaspoon (2.5 g) servings 2 times per day and gradually increase, over 2 weeks, to the recommended serving. The recommended serving size per day is based on weight:
- Up to 150 pounds (68 kg): 1 tablespoon (8 g)
- 150-200 pounds (68-90 kg): 1 « tablespoons (12 g)
- 200 pounds or more (90+ kg): 2 tablespoons (16 g)
- Children should start out with « teaspoon (1 « g) per day and gradually increase to 1 teaspoon (2.5 g) per day.
- Use for 3 months for initial program, then as desired.
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Add Herbal Fiberblend to 6 to 8 ounces (180 to 240 ml) of water or juice. Remember that the more fiber you consume, the more water you should consume. Drink 8 glasses of water per day while using Herbal Fiberblend.
Take Herbal Fiberblend 1 hour before or 30 minutes after taking BarleyGreen , Just Carrots , or RediBeets .
Some of the herbs in Herbal Fiberblend , if taken in large quantities, might not be safe for pregnant or nursing women. Although none of the herbs in Herbal Fiberblend is found in a large quantity, if you are pregnant or nursing you should consult a health practitioner.
If you are having more than 3 elimination’s per day, you should reduce the serving size. How much to reduce the serving size depends on your weight. This may occur because of differences in metabolism.
Herbal Fiberblend has a shelf life of 3 years, unopened. Close tightly after opening and store in a cool, dry, dark place (70-75 øF; 20.1-23.8 øC). Do not refrigerate.